Or just a fancy way to say canibal?

Just make sure those pesky British stay out of your potatoes

https://gastrogays.com/fridheimar-iceland/

https://www.vaxa.co/

https://en.wikipedia.org/wiki/Varmaland

Cba adding more but they are rather good at it

Correct - you could stay with the shitty feeling. You’d still survive

Yeah 2,5 litres of water should be bare daily minimum intake. Start easy, and know that the frequent trips to the loo will slow down once your body has adjusted